In the new year, let’s take a break for self-care, relaxation, and rejuvenation at our upcoming wellness retreat January 10-12, 2025.
WHAT’S INCLUDED?
Our retreat offers a holistic experience on our agritourism farm, perfect for learning something new, deepening your wellness journey, or simply unwinding.
We’re excited to offer hands-on classes that will immerse you in the world of health, wellness, and sustainable living. We’re excited to teach you what we do behind the scenes to create these medicinal foods at Gratitude Garden Farm.
What You’ll Experience:
Enjoy these workshops on our beautiful farm, and take home the knowledge and skills to start or enhance your own garden!
We are committed to providing a holistic approach to healing through traditional modalities, and are excited to offer a variety designed to help you relax, recharge, and restore balance to your mind, body, and spirit.
Cold Plunge: Experience the benefits of the cold, a practice known for its ability to boost circulation, reduce inflammation, and enhance mental clarity. Perfect for beginners, our guided sessions will help you safely explore the refreshing and revitalizing effects of this ancient technique.
Breathwork: Learn the power of the breath with our breathwork sessions led by Co-Founder Tawna Chammas. Breathwork is designed to remove emotional blockages in the body, reduce stress, increase energy levels, and promote emotional healing. We will be learning these skills to continue healing through breathwork at home.
Sound Healing: Led by the amazing Dakota Dawkins, using a variety of instruments like crystal bowls and gongs, our sound healer will create a calming, meditative atmosphere that helps to release tension, balance your energy, and promote deep relaxation and healing.
Infrared Sauna Therapy: Take advantage of our infrared sauna, available in our on-site gym. Infrared saunas are known for their ability to promote detoxification, improve circulation, relieve pain, and enhance skin health.
At our retreat, enjoy the culinary creations of Chef Collin, who brings farm-to-table freshness straight from our own organic farm. You’ll even get to experience cooking classes from your favorite mushroom inspired dishes made over the weekend!
Here’s what you can look forward to:
Culinary Creations by Chef Collin: Savor the innovative dishes prepared by Chef Collin, who combines culinary artistry with farm-fresh & organic produce from our very own farm, as well as local farms, to create meals that nourish your body and soul.
Mushroom-Inspired Cooking Classes: Participate in hands-on cooking classes featuring mushroom-inspired dishes. You will learn to prepare plant-based, gluten-free recipes that highlight the versatility and nutritional benefits of mushrooms.
Plant-Based & Gluten-Free Menu: Enjoy a thoughtfully curated menu designed to support your wellness journey.
Fresh, Local Ingredients: Every meal is prepared using the freshest ingredients, harvested directly from our organic farm or sourced locally.
Meals Made with Love: From breakfast to dinner, every meal is prepared with care and intention to nourish both body and mind.
During our retreats, yoga for all levels is always offered. We invite you to slow down and find your inner calm with a relaxing yoga sessions.
Our experienced instructor will guide you through diverse yoga practices, offering something for everyone—whether you’re seeking relaxation, strength, or balance.
Flow into Movement: Energize your body with invigorating Vinyasa flows that link breath with movement, building strength, flexibility, and focus.
Find Your Inner Calm: Relax and restore with yin yoga and calming practices that emphasize deep stretching, mindfulness, and gentle transitions. Perfect for unwinding and reconnecting with yourself.
Explore Meditation in Motion: Enjoy slower-paced classes that encourage intentional breathing, fostering a deeper mind-body connection.
Each of our retreat domes is thoughtfully designed to create a serene and rejuvenating environment.
Here’s what you can expect:
Pure Reverse Osmosis-Filtered Water: Enjoy crystal-clear, toxin-free water for drinking and cooking, ensuring hydration with the highest quality.
Therasage Cold Plunge: Experience the benefits of cold therapy with a Therasage cold plunge, designed to reduce inflammation, boost circulation, and invigorate your body.
Clean Air with Vollara Purification Systems: Breathe deeply and confidently with advanced air purification that removes allergens, toxins, and impurities, creating a sanctuary of fresh, clean air.
Immersive Nature Connection: Large windows and thoughtful placement allow you to feel surrounded by nature, offering tranquility and inspiration.
For now, guests must book the full dome. Each dome fits 2 people, so we suggest bringing a friend or significant other.
Pricing:
Escape to the serene embrace of nature at our educational glamping retreats, a global gathering point for curious minds seeking to immerse themselves in a healthier lifestyle. Nestled on our farm, these retreats offer an unparalleled opportunity to delve into the world of mushroom and microgreen cultivation, gaining valuable insights into holistic supplements and farming techniques honed on our grounds.
As part of your immersive experience, enjoy rejuvenating yoga classes amid the tranquil surroundings and expand your knowledge in our dedicated classroom. Savor the delights of farm-to-table meals, each dish a testament to the abundant produce grown right here.
For influencers aligned with our mission, we offer the unique opportunity to rent our luxurious glamping domes, with RV accommodations for the facilitators. With a total of nine domes accommodating two people each, our retreat can house a maximum of 18 individuals.
This is your chance to experience the ultimate blend of education, relaxation, and connection with like-minded souls amidst the beauty of our farm. Join us on this transformative journey toward a healthier and more conscious way of living.
Email us at gratitudegardenfarm@gmail.com
What types of accommodations do you offer?
We offer 9 domes on our property, fully equipped with 2 twin XL size beds, air conditioning, kitchenette, hammocks, projector that you can hook-up to your smart phone, personal plunge pool, 2 deck chairs, and a personal selenite to cleanse stones nightly. Each dome is designed to provide a comfortable and memorable retreat experience. If there is a couple attending, please let us know in advance so we can set up one king size bed. There are 5 restrooms with showers, sinks, and toilets. Each restroom has a lock for privacy.
What is included in the kitchenette?
Each kitchenette comes equipped with cups, coffee cups, French press, and Dr. Bronner’s unscented dish and hand soap. The sinks are filtered with RO water, along with everything on the entire farm.
What amenities are included in the retreat experience?
Our retreat includes a variety of amenities including comfortable bedding, private outdoor spaces, communal areas with private bathrooms, outdoor hammocks, fire pit, gym, infrared sauna, cold plunge, yoga dome, pickleball, bicycles during free time, and a full outdoor kitchen where meals will be served.
Is food provided during the stay?
We provide 3 gluten-free and plant-based meals per day cooked using organic foods from our farm along with other local farmers. All meals will be prepared by a private chef hired for the weekend. Additionally, we will have daily juices, elixirs, and teas.
Are pets allowed at the retreat site?
Pets are not allowed during the experience.
What activities are available at the retreat?
Our retreat offers a variety of activities for guests to enjoy, including yoga sessions, breathwork, campfires, educational workshops, cooking classes, sound healing, and much more.
Do I need to bring a yoga mat?
We supply 6mm yoga mats, but guests are more than welcome to bring their own.
Is there WiFi available at the retreat?
Yes, our domes are equipped with WiFi access. However, we do encourage guests to disconnect and embrace the natural surroundings during their stay.
How can I make a reservation for the retreat?
Reservations can be made directly through our website or by contacting us at gratitudegardenfarm@gmail.com for further support.
What should I pack for a retreat at Gratitude Garden Farm?
Guests should pack weather-appropriate clothing, comfortable shoes for walking, hats, sunglasses, rain jackets depending on weather, personal toiletries, and any specific items they may need for their stay. We provide basic amenities in each accommodation, including towels and RO water filtration throughout the entire farm including the bathrooms.
Will you provide shower toiletries?
We do not provide shampoo and conditioner. Guests are more than welcome to use the soap that is in the soap dispenser for their body, as it is Dr. Bronner’s unscented soap. This soap can be used for dishes, washing hands, and body.
Should I pack bug spray?
Yes, we will have essential oil bug spray available for anyone who wants to use it. If you have something you prefer, feel free to bring it.
What is the food like? Do you accommodate dietary restrictions?
Delicious! Our Private Chef serves farm to table freshness from our own organic farm with a menu full of delicious seed-oil free, mushroom inspired, plant-based, and gluten-free recipes. We accommodate many dietary restrictions. Please contact us if you have a specific dietary restriction to see if it is possible to accommodate.
Will I have time to relax?
Absolutely. Although we have a wonderful itinerary, we have made it a priority to ensure our guests have downtime to relax and refresh. After all, it is a retreat! Guests can participate or choose not to participate in any of the activities if they need extra down time. There are outdoor hammocks people can curl up in and read or just hang out by their plunge pool.