Known for their meaty texture and delicate, seafood-like flavor, Lion’s Mane mushrooms make the perfect plant-based steak alternative. When grilled or seared to perfection, these hearty mushrooms take on a satisfying, steak-like bite, making them an impressive main dish for vegetarians and meat-lovers alike.
Whether you’re looking for a delicious dinner that’s both indulgent and nourishing or a stunning centerpiece for your next meal, these Lion’s Mane steaks will elevate any plate.
Let’s dive into this simple yet decadent recipe that highlights the true beauty of farm-fresh mushrooms!
INGREDIENTS:
- 3 TBSP olive oil
- 1 TBSP plant based butter
- 1 LB lion’s mane mushrooms
- 1 TSP granulated onion
- 1 TSP sea salt
- 1/2 TSP fresh black pepper
INSTRUCTIONS:
- What a large heavy pan such as a cast iron over medium heat until very hot, about 2 mins. Add half the oil & butter, swirling to coat the pan. Use a second heavy pan or a couple of foil covered bricks to weight down and press/sear the mushrooms. Cook for 2 minutes, then remove the weight and transfer the mushrooms to a work surface.
- Add the remaining oil and butter to the pan, swirling to coat. Flip the mushrooms and season the cooked side with half of the granulated onion, salt, and pepper. Return the mushrooms to the hot pan, raw side down. Return the weight to the mushrooms and press/sear the other side for 2 minutes. Remove the weight and flip the mushrooms in the pan. Season the newly cooked side with the remaining seasonings.
- Return the weight to the mushrooms and cook another 2 minutes repeat the process of flipping, weighting down, and searing the mushrooms until they are condensed and pressed, crispy, and golden brown with almost no liquid left in the pan, about 10 minutes total. Poke the mushrooms to test whether they are finished cooking. They should feel compact yet fleshy, the way the fleshy base of your thumb feels when you poke it while firmly making the okay sign.