MAITAKE BBQ SKIRT STEAKS

At Gratitude Garden Farm, we love finding creative ways to bring the best of farm-fresh ingredients to your table. These Maitake BBQ Skirt Steaks recipe taken from Wicked Kitchen’s blog, are a delicious and hearty plant-forward twist on classic barbecue.

Maitake mushrooms, also known as “Hen of the Woods,” are the star of this dish, with their meaty texture and rich, umami flavor that perfectly mimics the satisfying bite of traditional skirt steak.

Grilled to perfection and brushed with smoky Primal Kitchen BBQ sauce, these Maitake steaks are a mouthwatering addition to any meal—perfect for summer cookouts, weeknight dinners, or as a standout plant-based centerpiece.

Let’s fire up the grill and dive into this irresistible recipe!

INGREDIENTS:

  • 4 tsp coconut oil (or oil of choice)
  • 1 lb Maitake mushrooms, as skirt steaks (This will be a few mushroom clusters.)
  • 1 tsp BBQ seasoning
  • 2 C BBQ sauce (our favorite is Primal Kitchen)
  • 1/2 C beer, pale ale is best
  • 1/4 C sweeter hot sauce
  • 1 tsp salt, coarse grind
  • 1 tsp pepper

INSTRUCTIONS:

1. Heat cast iron pan on medium heat, add 2 T oil right before you place the mushrooms to begin cooking.

2. PRESSING MUSHROOMS: Separately, on 1/2 sheet pan, lay out all mushrooms in whole clusters and with a pastry brush lightly dab 2 T of oil to the mushrooms to apply a light coat in which the seasoning will stick to (or spray lightly with spray oil). Then add to heated cast iron pan and weigh down with additional cast iron pan or heavier cover to create a press. Cook for 2 -3 minutes like this, then flip over (make sure there is a little bit of oil on the pan when flipping the first time to eliminate any sticking and tearing of the steaks). Sprinkle a bit more of the bbq seasoning and press down again. Repeat this process several times until mushrooms are condensed and pressed into crispy golden brown steaks with minimal to no liquid in the pan.

NOTE – depending on the mushrooms (cause they’re all different) some steam and liquid will leach out more than others. be careful when removing the top press so as not to get burned and don’t fret it might take a couple minutes longer to cook, the liquid will dissipate.

3. SAUCING: When the ‘shrooms are pressed ready and golden brown, remove from heat and assemble on a 1/2 sheet pan. In a medium size bowl, add BBQ sauce, beer and Spicy Marshal Haute Sauce and whisk together well. Lather the ‘Shroom steaks heavily with BBQ sauce mixture on both sides. If you want to prep these the day before, allow them to marinate in the BBQ sauce over night.

4. GRILL: On medium hot grill, place each Maitake steak on grill and cook on each side for 5 minute intervals, being mindful not to burn too much. Every 5 minutes baste the steaks with extra sauce to coat and add moisture. After several times of this and desired char is achieved remove from heat and platter. Allow to cool a couple minutes before slicing. Depending on the size of the steaks, serve sliced with fresh herbs and extra BBQ sauce, warmed for dipping.

Notes: Use this same method for oyster mushrooms. Oysters tend to hold more water so take note, when pressing these they will leach out more liquid – that’s ok. Be aware, they will have a softer more juicy texture much like a chicken breast in comparison.

Two medium to large cast iron pans or one cast iron and one or two bricks wrapped in tin foil will be needed in the beginning press process. It can be done with other style pans, you’ll just have to watch closely to make sure there is no burning, if you feel it’s burning, lower heat slightly and or add a table spoon of water or beer to help with that. The result we are looking for is a golden brown, nicely pressed mushroom that will mimic the meat textures you’re looking to recreate

Recipe by wicked kitchen

LION’S MANE STEAK

Known for their meaty texture and delicate, seafood-like flavor, Lion’s Mane mushrooms make the perfect plant-based steak alternative. When grilled or seared to perfection, these hearty mushrooms take on a satisfying, steak-like bite, making them an impressive main dish for vegetarians and meat-lovers alike.

Whether you’re looking for a delicious dinner that’s both indulgent and nourishing or a stunning centerpiece for your next meal, these Lion’s Mane steaks will elevate any plate.

Let’s dive into this simple yet decadent recipe that highlights the true beauty of farm-fresh mushrooms!

INGREDIENTS:  

  • 3 TBSP olive oil
  • 1 TBSP plant based butter 
  • 1 LB lion’s mane mushrooms
  • 1 TSP granulated onion
  • 1 TSP sea salt
  • 1/2 TSP fresh black pepper

INSTRUCTIONS:

  1. What a large heavy pan such as a cast iron over medium heat until very hot, about 2 mins. Add half the oil & butter, swirling to coat the pan. Use a second heavy pan or a couple of foil covered bricks to weight down and press/sear the mushrooms. Cook for 2 minutes, then remove the weight and transfer the mushrooms to a work surface. 
  2. Add the remaining oil and butter to the pan, swirling to coat. Flip the mushrooms and season the cooked side with half of the granulated onion, salt, and pepper. Return the mushrooms to the hot pan, raw side down. Return the weight to the mushrooms and press/sear the other side for 2 minutes. Remove the weight and flip the mushrooms in the pan. Season the newly cooked side with the remaining seasonings.
  3. Return the weight to the mushrooms and cook another 2 minutes repeat the process of flipping, weighting down, and searing the mushrooms until they are condensed and pressed, crispy, and golden brown with almost no liquid left in the pan, about 10 minutes total. Poke the mushrooms to test whether they are finished cooking. They should feel compact yet fleshy, the way the fleshy base of your thumb feels when you poke it while firmly making the okay sign. 

Recipe by wicked kitchen  

VEGAN BBQ OYSTER MUSHROOM STEAKS

Who says you need meat to enjoy a flavorful, juicy steak?

With the incredibly meaty flavor of oyster mushrooms, you can create a vegan BBQ “steak” that’s smoky, tender, and bursting with mouthwatering flavor. This recipe is perfect for summer BBQs, weeknight dinners, or even as a hearty addition to your holiday spread.

Oyster mushrooms have a unique meaty texture that soaks up marinades beautifully, making them the ideal star for this vegan BBQ dish. Paired with your favorite BBQ sauce and grilled or pan-seared to perfection, these mushroom steaks are sure to impress both vegans and meat lovers alike.

Ready to elevate your vegan BBQ game? Let’s dive into the recipe and turn oyster mushrooms into the most satisfying “steak” you’ve ever tasted!

Ingredients

  • 2 Clusters Oyster Mushrooms
  • 100g Primal Kitchen BBQ Sauce
  • ½ c beer
  • 1 spring onion, finely sliced
  • Granulated garlic
  • BBQ blend seasoning 
  • Cracked black pepper
  • Salt, flakes
  • Organic High Oleic Sunflower oil

Instructions

  1. Preheat oven 200c (fan) / 375f convection or 400f bake.
  2. Trim the ‘hay’/stem from the bottom of the mushroom, keeping it all intact in one piece.
  3. Get cast-iron pan rippin’ hot and heat up 2 tbsp oil and swirl to evenly coat. Place mushrooms stem side down, into the pan on the outer edge hot spots.
  4. Press mushrooms with another cast-iron pan/heavy pot. Apply a little pressure until you hear the sizzle. Lift top pan, wipe off the liquid with a towel, set to the side. Mushrooms will be releasing liquid, leave the water to evaporate for a couple of minutes.
  5. Add beer to BBQ sauce in a bowl. Season mushrooms with BBQ blend seasoning, black pepper, granulated garlic, salt, and a 1 ½ tbsp oil. Flip mushrooms carefully with tongs.
  6. Repeat the pressing step again and leave to cook for a few more minutes. Season mushrooms again with bbq seasoning, granulated garlic, black pepper, and salt.
  7. Add a little oil around the edge of the pan and swirl, to prevent sticking, then flip mushrooms carefully again. Turn mushrooms again until charred and crispy on both sides, then place gently into the bowl of BBQ sauce, push down with hands until mushrooms are completely coated.
  8. Place saucy mushrooms onto a parchment-lined baking sheet and add a little more BBQ sauce to the top of each mushroom.
  9. Cook in the oven for 10-15 minutes. Remove and serve on a chopping board, garnish with green onion.

Recipe from The Wicked Kitchen 

For a video demonstration, we love this one below by Derek Sarno!

https://www.youtube.com/watch?v=v-5ABYcopAE&ab_channel=DerekSarno